Mind Detox Program
Take a moment to clear your mind and reset your digital energy through guided practices.
Digital Pause Timer
Set your digital detox duration and follow the guided breathing exercise.
Mindful Check-in
Record your current emotional state and digital usage patterns.
Screen Break
Take a 20-second break every 20 minutes of screen time.
Focus Mode
Enable do-not-disturb and focus on one task at a time.
Nature Connect
Step outside for a 5-minute nature observation break.
RenoBalance™
Find your digital-mental equilibrium in our connected world. RenoBalance helps you create healthy technology habits that enhance your life rather than control it.
Your RenoBalance Journey
Awareness
Track your digital habits
Daily Check-ins
Reflect on digital interactions
Focus Routines
Build distraction-free habits
Weekend Challenges
Disconnect to reconnect
Token Rewards
Earn for healthy habits
Earn RENO Tokens
Complete these actions to earn rewards you can exchange for premium features, coaching sessions, or wellness products.