RenoBalance takes a holistic approach that combines behavioral psychology, mindfulness practices, and practical tools. Unlike other programs that focus solely on screen time reduction, we help you develop a healthier relationship with technology that works for your specific lifestyle and needs.

All live sessions are recorded and available for replay within 24 hours. We understand that schedules vary, so we've designed the program to be flexible. You'll still have access to all materials and can participate in discussions asynchronously.

RenovatioHelp was created with the mission of making digital wellbeing accessible to everyone. Our program is supported by a community of dedicated volunteers, mental health professionals, and experts who believe in giving back. We're committed to helping people improve their relationship with technology without any financial barriers.

No special equipment is needed. You'll need a device with internet access for the online sessions and materials. We do recommend some optional apps for tracking and mindfulness practices, but alternatives are always provided. Our focus is on making digital wellbeing accessible to everyone.